8 life areas

The 8 Life Areas

by | Dec 22, 2011 | Free Coaching Tools | 3 comments

 

Life in 8 Segments

When you spend your time you can sort each activity into one of the main life areas.

You can also sort all the outomes you have in your life into one of the main life areas.

In this way, life areas become a helpful framework for tracking and meauring success in each area of you life.

The main life areas are:

NoLife AreaDescription
1Career/Business What you do with your time to make money
2Finances and Wealth Managing your money
3Friends and Family Important platonic relationships
4Fun, Recreation and Entertainment Guiltless, earned pleasure
5Health and Fitness Exercise and nutrition
6Love Life Significant other
7Personal/Spiritual Development Things you want to develop just for you
8Physical Environment Your physical location i.e. your house, city, state, country

Wheel Of Life_Black and White

Improve Your Life!

To be 100% happy with your life and the path you are on, you need to be happy with the choices you are making and the results you are getting in each of the 8 life areas.

If you are unhappy, have a look at each of your life areas and see which feel incomplete.

  • Ask yourself what you would need to do to improve each life area.
  • List any life areas that you think you need to work on now and why.

 

Do you use any other life areas in your coaching business? Which ones?

 

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Benay creates expert tools and systems for coaches wanting to supercharge their business. She runs her business totally online while traveling the world with her family (husband, toddler and 2 dogs). She's been coaching professionally since 2006, has a Diploma in Life Coaching, is an NLP Practitioner and has an extensive background in business analysis and high-end, IT system development.