Centering and Grounding Yourself Before Coaching (Erin Ashley)

by Benay | Nov 8, 2017 | Coach Pep Talk

Erin Ashley, mindfulness, yoga and meditation teacher, gifts you with 3 tried and tested ways to center and ground yourself before your next coaching session, so you bring your best self to your practice.

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Learn more about Erin Ashley (and sign up for her amazing 5-day Meditation Challenge)

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Vibrating with Passion and Mission | Universal Coaching Systems - […] you are new to mediation, like I was just a few months ago, then listen to my Coach Pep…

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