Now

Benay, Managing Director of Universal Coaching Systems and founder of Life Coach Office
  • Location: Sunshine Coast Hinterland, Qld Australia (but will be in the US soon and them moving to the beach in July!)
  • Projects: Life Coach Office, my podcast – Coach Pep Talk
  • Exercise: Recovering from an injury – super excited to get back to the gym and yoga soon
  • Diet: 4 meals a day following some simple food combining rules
  • Reading: A massive historical fiction saga about the settling of westerners in Australia – 2 more to go
  • Concepts I’m Actively Exploring: money beliefs, friendship, body mindfulness.
  • Current working hours per week: 20 hours a week

 

Last updated 9 June 2017

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