Intention-Setting: Prayers On Post-It Notes

Intention-Setting: Prayers On Post-It Notes

I came across a quote while browsing Instagram (sorry, there was no attribution) that says: “Your diet isn’t just what you eat and drink: It’s who you talk to, who your friends are, what you watch, what you listen to, what you read. Be mindful of the things you put...
Avoid Burnout in Your Coaching Business

Avoid Burnout in Your Coaching Business

Avoid Burnout in Your Coaching Business I’ve taken some much needed down-time recently and it’s been wonderful. Now I’m feeling, clear, refreshed, inspired, full of ideas and recharged! Down time is essential Down time is essential to growing any...
Best Way to Grow Your Coaching Career

Best Way to Grow Your Coaching Career

Best Way to Grow Your Coaching Career This post was loving updated by Benay on 28 Jan 2020   Personal Alignment is Everything When you are in Alignment your entire being is balanced and vibrating at your optimal level. For a coach this means that your niche, your...
The New Entrepreneur

The New Entrepreneur

The New Entrepreneur At a Crossroads I don’t know about you, but I have been soulfully rethinking my own approach to business this year. I’ve been asking big questions of myself like; “What do I really want?” and “How can I best use my unique gifts to help the world...
Simple Solution to Get Unstuck

Simple Solution to Get Unstuck

I just got back from a trip to the States with my 6 yr old daughter. I took her to finally meet her big, crazy Texan family. It was time to connect with her roots.Of course I love my extended family but… I should confess that I usually get so stressed out when I’m...